वीडियो का विवरण:
This person showed off some mind-blowing core and grip strength while attempting a variation of a hanging L-sit. When he grabbed the bar and executed the L-sit, he effortlessly flipped a 5-kg weight plate with his feet a couple of times without losing the grip.
इस तिथि को जोड़ा गया
22 सितम्बर 2023